Unplanned rest days

Well, it has taken me longer than I thought to recover from such a fun weekend. I keep thinking I will get back on schedule but I struggle to wake up and run in the morning. I will be running this afternoon during LO’s nap and will be getting back on schedule after that. Hope everyone else is well!
How do you recover when your training schedule gets interrupted for a few days?

3 comments to Unplanned rest days

  1. PigLove says:

    I’m sorry you’re having a hard time getting back to your routine. I know myself, LOVE, being on a routine. It takes me a couple of days to get back on it when I stray. As far as the running part, well I have to do everything within my power to keep up with this fine physique that I have. XOXO – Bacon

  2. msmidt says:

    I run after work. If I had to get out of my warm bed before work, it would never happen. Plus it takes all day for my muscles to warm up. I have a hard enough time WALKING in the morning. :-)

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